Tasty does not have to mean full of carbohydrates. For example, fresh fruit, steak and other red meats are virtually carb free and taste great. If you can keep your diet well balanced and low carb you can still enjoy your chocolate cake once in a while too. It is ridiculously simple to eat a primarily low carb diet. Most of the time it just involves finding a low carb substitute for the higher carb food that you've been eating. This article will help you with a couple of ideas.
Are your taste buds addicted to pasta noodles? Is there nothing better than a buttery bowl of noodles on a cool winter's evening? Do you enjoy a heart spaghetti dish? You don't have to give them up just because you are eating a low carb diet. Pasta of the past was completely flour based. There are now vegetable pastas available at most grocery stores. Veggie pastas come in all of the same varieties as flour based ones. Zucchini, squash, seaweed, kale and many others are used to make these low cal versions of your favorite pasta's.
Using coconut flour is another way to cut down on carbs. Coconut flour, which is low in carbs, can be used in place of white and wheat flour. If you use coconut flour, you can still enjoy pancakes, baked goods, and other foods made with flour. Refined flour is terrible if you're following a low carb diet. But coconut flour is an excellent substitute. Coconut is also rich in nutrients. For example, a popular health drink is coconut water. You can enjoy breakfast foods made with coconut flour without worrying about the carb content.
Use coconut flour. Coconut flour, which is low in carbs, can be used in place of white and wheat flour. Using coconut flour allows you to still enjoy pancakes and other baked goods that use flour. You can't use refined flour if you're following a low carb diet. Coconut flour, however, is a great substitute. Coconut is also a nutrient rich food. Coconut water makes a great health drink, for example. Using this flour means you can eat regular breakfast foods and not worry about the carb count.
Instead of using tortillas, serve the fillings in a bowl. You may have to do more dishes but it's worth it to cut down on carbs. Everything from fajitas to breakfast burritos can be just as tasty when eating off of a plate or out of a bowl. You still cook everything the same, but rather than putting everything into a tortilla, you use a bowl.
Pretty much the only thing that this won't work for is the quesadilla. A bowl full of melted cheese is nobody's idea of a tasty meal. There are all sorts of ways to lead a healthy and low carb lifestyle. It's not somethign to do all at once. Carbs offer energy that you need to balance out your diet. Just find natural ways to eat low carb. You don't have to feel like you are on a "diet" this way. This way you get to eat healthy tasty food instead of heavy carbs.
Are your taste buds addicted to pasta noodles? Is there nothing better than a buttery bowl of noodles on a cool winter's evening? Do you enjoy a heart spaghetti dish? You don't have to give them up just because you are eating a low carb diet. Pasta of the past was completely flour based. There are now vegetable pastas available at most grocery stores. Veggie pastas come in all of the same varieties as flour based ones. Zucchini, squash, seaweed, kale and many others are used to make these low cal versions of your favorite pasta's.
Using coconut flour is another way to cut down on carbs. Coconut flour, which is low in carbs, can be used in place of white and wheat flour. If you use coconut flour, you can still enjoy pancakes, baked goods, and other foods made with flour. Refined flour is terrible if you're following a low carb diet. But coconut flour is an excellent substitute. Coconut is also rich in nutrients. For example, a popular health drink is coconut water. You can enjoy breakfast foods made with coconut flour without worrying about the carb content.
Use coconut flour. Coconut flour, which is low in carbs, can be used in place of white and wheat flour. Using coconut flour allows you to still enjoy pancakes and other baked goods that use flour. You can't use refined flour if you're following a low carb diet. Coconut flour, however, is a great substitute. Coconut is also a nutrient rich food. Coconut water makes a great health drink, for example. Using this flour means you can eat regular breakfast foods and not worry about the carb count.
Instead of using tortillas, serve the fillings in a bowl. You may have to do more dishes but it's worth it to cut down on carbs. Everything from fajitas to breakfast burritos can be just as tasty when eating off of a plate or out of a bowl. You still cook everything the same, but rather than putting everything into a tortilla, you use a bowl.
Pretty much the only thing that this won't work for is the quesadilla. A bowl full of melted cheese is nobody's idea of a tasty meal. There are all sorts of ways to lead a healthy and low carb lifestyle. It's not somethign to do all at once. Carbs offer energy that you need to balance out your diet. Just find natural ways to eat low carb. You don't have to feel like you are on a "diet" this way. This way you get to eat healthy tasty food instead of heavy carbs.
About the Author:
Wilson Resturbee is a well-known author, he has been writing different blogs on different topics like health,nutrition,supplements etc. Checkout his article on mlm training and on mlm shortcut
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