Believe it or not, but the Ice Cream Diet has been turning a lot of heads, lately, and for a lot of reasons, too. Prevention magazine did an article about it, and the Ice Cream Diet's creator flatly states that it's possible to lose weight, get healthier, and eat ice cream every day. We really wanted to know what was up with this diet, and we found out; so keep reading to hear our review of the Ice Cream Diet.
Ok, well much to our surprise the Ice Cream Diet is a diet consisting of low daily calories. The plan includes daily eating of lean meat, fresh fruits and vegetables plus your daily allowance of ice cream. The reason there's ice cream factored into it is that you are given a reward, each day, for sticking to your diet. Beyond this, however, ice cream actually has some nutritional value. Calcium and protein are contained in the milk and dairy products. There really are some diets that are low calorie, and you won't get the added nutrition you will from the Ice Cream Diet. The Ice Cream Diet does have a reason for what it does.
Another side benefit of the Ice Cream Diet is that you'll be getting more calcium which is important for everyone, of course, but moreso for women. There is evidence that calcium not only supports bone health, but makes it easier to lose weight.
People could also get the wrong impression and think the diet is fake and it only makes you fatter - no! The thing is a lot of people will embark on something without doing the necessary homework. The Ice Cream Diet is no different from others because you will need to do exercise and watch the calories.
Even worse, people who only hear about it and don't actually study the diet may conclude that ice cream isn't fattening. The thing is a lot of people will embark on something without doing the necessary homework. Like most diets, the Ice Cream Diet advocates that you restrict your calories and get regular exercise. We've strived to present a well-balanced review of the Ice Cream Diet, and you won't find a perfect diet out there. Very many people have managed to attain their weight loss goals following this diet plan. But no matter what you use, the Ice Cream Diet or another, give it time so it's a fair trial and see what happens.
Ok, well much to our surprise the Ice Cream Diet is a diet consisting of low daily calories. The plan includes daily eating of lean meat, fresh fruits and vegetables plus your daily allowance of ice cream. The reason there's ice cream factored into it is that you are given a reward, each day, for sticking to your diet. Beyond this, however, ice cream actually has some nutritional value. Calcium and protein are contained in the milk and dairy products. There really are some diets that are low calorie, and you won't get the added nutrition you will from the Ice Cream Diet. The Ice Cream Diet does have a reason for what it does.
Another side benefit of the Ice Cream Diet is that you'll be getting more calcium which is important for everyone, of course, but moreso for women. There is evidence that calcium not only supports bone health, but makes it easier to lose weight.
People could also get the wrong impression and think the diet is fake and it only makes you fatter - no! The thing is a lot of people will embark on something without doing the necessary homework. The Ice Cream Diet is no different from others because you will need to do exercise and watch the calories.
Even worse, people who only hear about it and don't actually study the diet may conclude that ice cream isn't fattening. The thing is a lot of people will embark on something without doing the necessary homework. Like most diets, the Ice Cream Diet advocates that you restrict your calories and get regular exercise. We've strived to present a well-balanced review of the Ice Cream Diet, and you won't find a perfect diet out there. Very many people have managed to attain their weight loss goals following this diet plan. But no matter what you use, the Ice Cream Diet or another, give it time so it's a fair trial and see what happens.
About the Author:
James Steele is a expert blogger known for writing on a variety of subjects. His high-quality work can be seen at MLM success and on Empower Network
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